Pear upside down cake
Introduce
Chef :
Jordy
Pear upside down cake
Optional changes:
- 5/2 brown/granulated sugar ratio for cake
- 100 ml coconut oil for cake
- Replace coconut oil with margarine
Cooking instructions
* Step 2
Add the sauce ingredients to a small saucepan on low heat and stir until combined
* Step 4
Pour half of the sauce in a round cake form, then add the pears followed by the nuts and now pour the other half on top of this
* Step 5
In a medium bowl sift together flour and cacao
* Step 6
In a large bowl add all other cake ingredients
* Step 7
Slowly add the flour and cacao mix to the large bowl while stirring it into a smooth dough
* Step 8
Pour dough in the cake form and spread evenly
* Step 9
Bake for 40 min and let it cool before flipping
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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