Home Dish Tricolor idlis - tiranga idlis

Tricolor idlis - tiranga idlis

Introduce

Chef :

Kavita Ns

Tricolor idlis - tiranga idlis

#TRICOLOR22 #tiranga #republicday #orange #white #green #blue #idlis #cookpadindian

Ingredient

3 cups

Idli batter

1/2 cup

spinach

as required

Few drops of oil

2 tablespoon

peanuts

as per taste

Salt

1 teaspoon

Lemon juice

Cooking instructions

* Step 1

Divide the idli batter into 3 portions. Add grated carrots to one portion and mix well. Add a pinch of orange color to it if you wish to. Grind together spinach, coriander leaves and pinch of salt and mix to the second portion of idli batter. Keep the third portion as it is white.

* Step 2

Grease idli mould and keep the steaming vessel ready with water and a piece of lemon. Now pour in each potion of batter one by one in the moulds and steam for 15 minutes on high flame. Cool down and remove all the idlis on a plate.

* Step 3

For the chutneys, orange chutney

* Step 4

White chutneys Grind together coconut, peanuts, green chillies,.salt.

* Step 5

Green chutney Grind together spinach, coriander leaves, green chillies and add some salt and lemon juice.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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