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Ingredient
Beetroot Banana smoothie
Introduce
Chef :
Kavita NsBeetroot Banana smoothie
#bcam2021
#pink
A simple , delicious and healthy smoothie.
Perfect drink to level up your iron
Ingredient
Food ration :
5 minutes
1
banana
as required
Nuts (as per Choice)
As Required
Seeds (as per Choice)
1 tablespoon
honey
Cooking instructions
* Step 1
Blanch the beetroot.
* Step 2
Cool down and blend in mixer.
* Step 3
Add bananas and blend again. Add honey and garnish with some seeds and nuts.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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