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Vegetable Soup with Carrot Peels
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Chef :
Kavita NsVegetable Soup with Carrot Peels
#cookeverypart #peels #soup #healthy #nooil
What can be soothing than a soup in this winter?
This soup is prepared with the peels of a carrot and other vegetables. it is super easy to make and tasty . Also this soup is prepared without oil. super healthy
Ingredient
Food ration :
4 peopleCooking time :
20 minutes
1 cup
Carrot peels
1/4 cup
cabbage chopped finely
1/4 cup
spring onions chopped finely
as per taste
Salt
1/2 teaspoon
soya sauce
1/4 piece
soup cube (optional)
1 liter
Water
Cooking instructions
* Step 1
Using the carrot peels, boil them in 1 litre water.
Add salt and once water is boiled, strain out the peels. Chop them in a chopper and add them back to the water along with chopped cabbage, garlic, green chillies.
* Step 2
Add a slurry made with cornflour and water. Once the soup thickens, add the herb mix, soya sauce and simmer for 2-3 minutes
* Step 3
Soup is ready. Garnish with some spring onions.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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