Masaledar Karela
Introduce
Chef :
Kavita Ns
Masaledar Karela
#cookpadindia #bittergourd #healthy
This karela sabhji is so tempting and delicious that you will start loving karelas incase you are not fond of them.
Super rich and super tasty
Ingredient
Food ration :
4-5 people
Cooking time :
30 minutes
Cooking instructions
* Step 1
Wash, cut and remove seeds from the karela. Apply some salt and keep aside.
* Step 2
Roast onion, peanuts,red chillies, cumin seeds, coriander seeds, garlic (half of the mentioned) together and let it cool.
Add this mixture along with some coriander stems and tomatoes and grind into fine paste.
* Step 3
In a pan heat oil. Add garlic cloves and the paste. Saute well and add all the remaining spices, salt and curd.
Squeeze out any water from the karelas and add them to the gravy.
* Step 4
Add some water and cover and cook the karelas well till you feel they are soft.
Garnish with some kasuri methi and Serve this delicious karela bhaaji with roti or bhaakris.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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