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Ingredient
Dill sabzi
Introduce
Chef :
Kavita NsDill sabzi
Dill leaves or shepu as called in marathi is a healthy and tasty green vegetable. Not many are a fan of these leaves. But it's my favorite after methi/fenugreek leaves. And I make sure that i prepare it for my family whenever it's in season.
#immunity
Ingredient
Food ration :
4 peopleCooking time :
30mins
1 bunch
dill leaves
3-4
green chillies
5-6
garlic cloves
1/4 cup
moong dal
2 tsp
oil
Pinch
asofotida /hing
1/4 teaspoon
turmeric powder
2 tablespoon
crushed peanuts
1/2 cup
water for cooking
Cooking instructions
* Step 1
Wash and soak the moong dal in water for 10mins.
* Step 2
Wash and chop the dill leaves.
* Step 3
Heat oil in a pan and add hing,crushed garlic, sliced green chillies and saute.
* Step 4
Add soaked moong dal, saute and add 1/4 water first to cook the dal. Cover with a shallow lid on plate and keep some water in it to prevent the dal from drying out.
* Step 5
After the moong dal is cooked nicely,add the chopped dill leaves and crushed peanuts.
* Step 6
Let it cook for 10mins. Serve with jowar bhakri or chapati.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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