Home
Ingredient
Tofu curry
Introduce
Ingredient
200 gms
tofu pepper garlic flavoured
1
bay leaf
1
cardmum
1/2 inch
cinnamon stick
1 spoon
ginger garlic paste
1/2 spoon
turmeric powder
1/2 Spoon
chilli powder
1 spoon
coriander powder
12 spoons
jeera powder
As Per Taste
Salt to taste
1 Spoon
garam masala
1 Spoon
besan
1/2 cup
coconut milk
1 Spoon
ghee
1 Spoon
oil
For
coating
as needed
Salt
Cooking instructions
* Step 1
Wash tofu and dry well it,cut in pieces,mix salt besan, chilli powder for coating and sprinkle over tofu pieces and shallow fry it in hot oil.
* Step 2
Heat oil/ghee add bay leaf, cinnamon, and cardamom saute for a while then add chopped onions fry it till translucent add ginger garlic paste fry till rawness goes.
* Step 3
Add dry masala coriander powder, jeera powder, chilli powder, turmeric, and garam masala, salt, besan combine all ingredients well add capsicum saute for a while then add pureed tomatoes and cook till rawness goes.
* Step 4
Add water to adjust the gravy consistency and tofu pieces and cook for a few minutes, add coconut milk mix it and tofu curry is ready to serve with roti/ruce/paratha.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic