Green (spinach) smoothie
Introduce
Chef :
Suchitra S(Radhika S)
Green (spinach) smoothie
#thc
#thcweek17
Green smoothie is filled with nutrition .
Cooking instructions
* Step 1
Wash and clean spinach leaves,cup orange deseed it.
* Step 2
To blender add chopped apple,banana,orange pieces, spinach leaves and water and blend it to smooth add black salt and blend it again.
* Step 3
Pour in glasses and enjoy the healthy sip
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more