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Ingredient
Orecchiette pasta with sweet sausage and broccoli
Introduce
Chef :
Gill GaramondOrecchiette pasta with sweet sausage and broccoli
Quick pasta dinner with ingredients from the freezer
Ingredient
Food ration :
2 servingsCooking time :
20 min
1 cup
orecchiette pasta
2 cups
broccoli
1 clove
garlic
2 tsp
olive oil
Cooking instructions
* Step 1
Boil orecchiette for 10 minutes in lightly salted water and save some of the water.
* Step 2
In the meantime pour olive oil in a pan, large enough to accommodate the pasta, and cook the garlic, sausage and broccoli for a couple of minutes until the sausage is fully cooked and the broccoli still has some firmness.
* Step 3
Add the coked pasta and stir for an extra minute or two, while adding small amounts of the pasta water if too dry.
* Step 4
Serve and sprinkle the Parmesan cheese, salt and pepper (optional).
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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