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Pasta e Ceci
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Chef :
alfredsanpedroPasta e Ceci
Pasta with chickpeas. Easy prep vegetarian dish lifted from Bon Appetite.
Ingredient
Food ration :
2-3 person
3 cloves
garlic, chopped
1 sprig
rosemary
1/4 tbsp
chili flakes
4 cups
water
200 grams
calamarata pasta or any short pasta
2 tbsp
finely chopped parsley
Cooking instructions
* Step 1
On medium-low, heat about 3 tbsp oil and saute onion until soften. Add garlic and saute until both are soft and fragrant.
* Step 2
Add the chickpeas, rosemary and chili flakes. Saute chickpeas for 5-7 minutes. Crush some of the chickpeas to release starch that will thicken the sauce.
* Step 3
Add tomatoes, stirring occasionally until tomatoes are slight thickened about 8-10 minutes.
* Step 4
Add water and pasta. Increase heat to medium-high and bring to simmer. Stir occasionally to prevent the pasta from sticking together or at the bottom of the pot. Season with salt.
* Step 5
When pasta is cooked al dente, stir in chopped parsley and grated parmesan to slight thicken up the sauce. Season with salt and pepper to taste. Turn off heat.
* Step 6
Serve hot with a few drop
Of olive oil and top with extra parmesan cheese.
Note: if there is a photo you can click to enlarge it
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