Mukhwas
Introduce
Chef :
Suchitra S(Radhika S)
Mukhwas
#mukhwas
Mukhvas after meal refresher and also helps in digestion,here made mukhvas using different seeds .
Cooking instructions
* Step 1
Arrange all ingredients in a plate.
* Step 2
Heat pan and dry roast fennel seeds,carom seeds till nice aroma. Roast sesame seeds till it crackle.
* Step 3
Roast flax seeds till it crackle,grated coconut lightly.let it cool.
* Step 4
Then mix all the seeds and coconut grated and mukhawas is ready.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more