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Ingredient
Kale chane ki salad
Introduce
Chef :
Suchitra S(Radhika S)Kale chane ki salad
#GA4#week5
Salad, Simple and nutritious part of meal,made with veggies and kale chane.
Ingredient
Food ration :
2 personCooking time :
15 min.
1 cup
kale chane
1
cucumber
1
tomato
1tsp
lemon juice
1tsp
chilli powder
1tsp
chat masala
1tsp
roasted jeera powder
to taste
Salt
Cooking instructions
* Step 1
In a bowl add boiled kale chane.
* Step 2
Chop cucumber,chop tomato and coriander chopped to kale chane.
* Step 3
Add salt,chat masala, chilli powder,roasted jeera powder and give it a good mix.
* Step 4
Lastly add lemon juice and mix it well and kale chane ki salad is ready.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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