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Ingredient
Pot Roast
Introduce
Cooking instructions
* Step 1
Preheat oven to 300.
* Step 2
Salt and pepper roast in pan
* Step 3
Empty both liptons packets into bowl and add hot water. Whisk to mix.
* Step 4
Pour mixture over roast and add arm water until roast is almost covered.
* Step 5
Cover roast with tin foil and put in oven for 5 hours.
* Step 6
Wash and peel carrtsand potatoes and add to roast pan.
* Step 7
Increase oven temp to 350 and cook for an additional hour to hour and 15 minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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