Home
Ingredient
Miso Eggplant Bowl
Introduce
Chef :
bibiMiso Eggplant Bowl
eggplant will always be the move... this bowl is super affordable and so comforting! one of my go-to recipes for sure!
Ingredient
Food ration :
2 servingsCooking time :
30 minutes
1
eggplant
2 tbsp
neutral oil
1 tbsp
unsalted butter
1
egg yolk
2 tbsp
mirin
2 tbsp
miso
2 tsp
sugar
Cooking instructions
* Step 1
Making the Sauce: In a small bowl, combine the sauce ingredients (mirin, miso, sugar, and garlic) and set aside.
* Step 2
Preparing the Eggplant: Before chopping, make shallow diagonal incisions on each side of the eggplant. After, cut into bite-sized pieces. Wash and soak the eggplant in lightly salted water.
* Step 3
Cooking: Heat butter and oil in a frying pan over medium heat. After the butter has melted, add the eggplant. Mix and coat it thoroughly with the oil and butter. Flip the pieces so the skin is touching the pan. Cook for 2 minutes. When the eggplant is soft, turn off the heat and wipe the excess oil with a paper towel. Add the sauce and cook on medium heat again until the sauce thickens.
* Step 4
Plating: Plate the finished eggplant over a bowl of rice. Garnish with chopped green onions and sesame seeds. Enjoy!
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Copyright © 2024 Cookcic