Kuku paniri
Introduce
Chef :
𝓟𝓮𝓻𝓼𝓲𝓪𝓷 𝓒𝓾𝓲𝓼𝓲𝓷𝓮
Kuku paniri
💯 cheesy potato patties
Kuku is a mixture of egg and vegetables, the vegetable's name comes before the word kuku.
We have carrot kuku, potato kuku, zucchini kuku, eggplant kuku, etc.
For those who need exact Persian name: کوکو سیب زمینی پنیری
Ingredient
Food ration :
2 ppl
Cooking time :
20 minutes
Cooking instructions
* Step 3
Pour oil in a pan, pour potato cubes in it, sprinkle salt and put the lid. Let it cook for 15 minutes.
* Step 4
Mix eggs and spices well.
* Step 5
Pour the mixture evenly into the pan.
* Step 7
Put the lid, let egg cooks and cheese melts.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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