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Ingredient
Easy dirty rice
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Ingredient
Food ration :
4-6 servingsCooking time :
20 mins
1/2 cup
diced onions
1/2 cup
diced bell pepper
1 tsp
garlic minced
1 cup
chicken stock
2 tsp
Cajun seasoning
1 tsp
old bay seasoning
1/2 tsp
black pepper
1/2 tsp
salt
1/2 cup
green onions chopped
1/2 tsp
onion powder
1/2 tsp
garlic powder
Cooking instructions
* Step 1
Heat pan on medium high heat. Ed 2 tablespoons of olive oil.
* Step 2
Slice through casing of chicken sausage and remove meat. Add meat to pan and cook till Golden Brown.
* Step 3
Add onions and peppers. Cook 2 to 3 minutes and then add garlic.
* Step 4
Reduce pan to medium heat. Deglaze pan with chicken stock scraping all the bits from the bottom of the pan.
* Step 5
Add rice and incorporate thoroughly
* Step 6
Add all seasonings and green onions. If rice mixture becomes too dry add a bit more chicken stock.
* Step 7
Serve with your favorite seafood dish.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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