Home
Ingredient
Salmon & Quinoa Cakes with Hummus
Introduce
Chef :
Uzma KhanSalmon & Quinoa Cakes with Hummus
#Winter
Salmon and Quinua Cake is full of Protien and power packed recipe which is healthy and tasty too.
Ingredient
Food ration :
4 servesCooking time :
Pre-30mins, cook-15mins
250 gram
Salmon (boneless)
1/4 cup
boiled Quinua
1/2 tsp
Salt or as per taste
1/2 tsp
turmeric powder
1 tbsp
Mustard sauce
1 tbsp
Lemon juice
1 tsp
mustard Oil
1/2 tsp
garam Masala powder
1 tsp
Red Chilli powder
1/4 cup
finely chopped Onion
1 tbsp
finely chopped corriender
1/2 cup
rolled oats
2 tbsp
Oil for fry the cakes
1 cup
boiled Chickpea
1/2 tsp
Cumin seeds
1 tbsp
roasted Sesame Seeds
2 tbsp
Olive oil (1 tbsp reserved)
Cooking instructions
* Step 1
For Hummus,Take boiled chickpeas, chopped garlic cloves,cumin seeds, roasted sesame seeds, lemon juice, olive oil, add salt, reserved water which was used to boil the chickpeas in mixer jar and blend it till smooth paste
* Step 2
Now Hummus is ready,Set aside this for next step
* Step 3
For Salmon and quinua, take salmon cubes, add salt, add turmeric powder, mustard sauce, add garlic cloves, lemon juice
* Step 4
Now add mustard oil, garam masala powder, add pepper powder, red chilli powder, blend to make a coarse paste
* Step 5
Add finely chopped onion into the ready paste
* Step 6
Add chopped fresh coriander, mix it
* Step 7
Take boiled quinoa, add the ready salmon paste mix well
* Step 8
Shape into small patties
* Step 9
Get all the patties ready take crushed rolled oats in a plate,
* Step 10
Roll the ready patties in this heat oil in a nonstick pan,
* Step 11
Shallow fry the patties flip & fry from both sides on low-medium heat until golden brown & crisp
* Step 12
Once done add olive oil to the ready hummus, sprinkle some red chilli flakes & fresh coriander on top
* Step 13
Serve with the ready salmon & quinoa cakes
Note: if there is a photo you can click to enlarge it
Tag
Salmon (boneless)
boiled Quinua
salt or as per taste
turmeric powder
Mustard sauce
chopped garlic
lemon juice
Mustard oil
garam masala powder
red chilli powder
finely chopped onion
finely chopped corriender
rolled oats
Oil for fry the cakes
Boiled chickpea
cumin seeds
Roasted sesame seeds
Olive oil (1 tbsp reserved)
reserved boiled Chickpea water
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic