Home
Ingredient
Turkey and Vegetable Meatloaf
Introduce
Chef :
Niki FreemanTurkey and Vegetable Meatloaf
Very tasty! Easy to prep ahead and pop in the oven one hour before you eat.
#nikicuisine
Ingredient
Food ration :
4 servingsCooking time :
1 hour + prep
1 lb
ground turkey
1 cup
diced yellow onion
1 cup
diced red bell pepper
1/2 cup
diced mushrooms
3/4 cup
rolled oats
2 tablespoons
tomato paste
1/2 cup
fresh parsley, finely chopped
1/2 teaspoon
paprika
1 teaspoon
salt
1 teaspoon
pepper
Cooking instructions
* Step 1
Preheat oven to 350 degrees. Coat loaf-sized baking pan/dish with olive oil or nonstick cooking spray.
* Step 2
Heat skillet with olive oil and sauté onion 3-5 minutes.
* Step 3
Add in carrots, celery and bell pepper, and cook an additional 3-5 minutes.
* Step 4
Add in zucchini, mushroom and garlic for another 3 minutes.
* Step 5
In a large bowl, combine the turkey, oats, parsley, eggs, tomato paste, paprika, salt and pepper. Fold in veggies.
* Step 6
Place into pan in a loaf shape.
* Step 7
Bake until brown 1 hour or so.
* Step 8
Remove from oven and let stand for 15 minutes.
* Step 9
Cut into 8 slices (2 slices = 1 serving).
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic