Mexican Rice
Ingredient
Food ration :
serves 3 servings
Cooking time :
35 minutes
Cooking instructions
* Step 1
Wash and keep rice for 10 minutes.chop veggies.boil corn and black eyed beans.actually red beans to be used but didn't get.
* Step 2
Cook Rice.keep aside.now heat pan add oil,butter. Add chopped garlic.saute add onion,add tomato puree.saute add capsicum,carrot,corn,black eyed beans.saute.
* Step 3
Add tomato ketchup, oregano,red chilli powder.mix well add black pepper powder,chilli flakes.
* Step 4
Now add cooked rice.mix well cook for five minutes and serve hot with tangy salsa.(blend tomato,onion,capsicum, oregano,red chilli powder,ketchup.lemon juice.)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more