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Ingredient
Energy date rolls
Introduce
Cooking instructions
* Step 1
Grinde dates into paste.
* Step 2
Chop the nuts, heat ghee in a pan, add nuts and fry till slight brown in colour
* Step 3
Add dates paste and mix it well.fry for 2 minutes on low flame then add sharred coconut and turn off the flame.
* Step 4
When it is warm to handle make it dough and make log then roll it in cling wrap and keep it in refrigerator for 2 to 3 hours.
* Step 5
Once done, roll it in sharred coconut, slice it and enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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