Copy of Roast Fish & Homemade Chutney - By DW
Introduce
Chef :
Enaas
Copy of Roast Fish & Homemade Chutney - By DW
Ingredient
Food ration :
4 servings
Cooking time :
60 mins
Cooking instructions
* Step 2
For the fish. My preference is to buy it fresh. However you buy it, ensure that the inside is clean. Next butterfly it like you would a shrimp.
* Step 3
Rub the combined seasoning on the fish. Add salt and pepper to taste. After the rub - drizzle evenly with olive oil
* Step 4
Place fish in a rack or tray and grill over a flame until cooked.
* Step 5
Once cooked, drizzle olive oil and squeeze fresh lime. Serve 1 fish per person.
* Step 6
Chutney recipe ******************
* Step 7
Clean green peppers. Throw all the ingredients in a blender and blend at low speed. Blend for about 5 mins and stir periodically. Blending at low speed prevents it from turning into a pure liquid and gives it a good consistency
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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