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Ingredient
great grandma's zucchini and steak
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Ingredient
1 lb
thin lean steak
3
zucchini
2 can
mushroom gravy
1 envelope
spaghetti seasoning
1 cup
rice
1 tbsp
olive oil
1/2 tsp
garlic powder
1 pinch
red peppr flake
1 cup
water
Cooking instructions
* Step 1
trim fat and cut steak into cubes
* Step 2
cut zucchini into bite sizes pieces
* Step 3
add olive oil to frying pan
* Step 4
Brown cubed steak
* Step 5
add zucchini, stir fry until zucchini starts to turn transparent
* Step 6
pour in gravy
* Step 7
mix spaghetti mix with 1 cup water, add to steak, zucchini and gravy
* Step 8
add seasonings and simmer until zucchini is tender
* Step 9
serve over rice
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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