Home Salty Pumpkin pie (salty)

Pumpkin pie (salty)

Introduce

Chef :

Hope

Pumpkin pie (salty)

A salty and easy pampkin pie without unrolling pie sheet

Ingredient

Food ration :

8 servings

Cooking time :

65 mins
250 grams

flour

250-300 grams

feta cheese

Cooking instructions

* Step 1

Rub the pumpkins in the grater and leave them for some time (1 hour to expel their liquids). Afterwards squize them very qood and place them in the pan where it will be cooked
Image step 1

* Step 2

Cut the peppers and the onion in small pieces and place them in the pan
Image step 2

* Step 3

Beat the eggs in a bowl and place them in the mixture
Image step 3

* Step 4

Squize the feta and together with the flour and the olive oil and place them in the mixture. After all the ingredients are in the mixture then mix them with your hands
Image step 4

* Step 5

Put the mixture in the oven for 60 minutes...or until the surface to look crispy
Image step 5

* Step 6

Summary :
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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