Home Dish Ripe Avocado Smoothies

Ripe Avocado Smoothies

Introduce

Chef :

Lalin Duangphatra

Ripe Avocado Smoothies

My mother got some avocados from the supermarket. I thought it was a great idea to blend up some smoothies!!

Ingredient

Food ration :

3 servings

Cooking time :

20 mins
1/3 cup

Cold water

1/2 cup

Ice cubes

1/4 cup

Honey

Cooking instructions

* Step 1

Slice avocado and smash them.

* Step 2

Blend avocado , water , honey and ice cubes together. Taste it , if they are too sweet or too sticky , add water. But if they are tasteless , add more honey. Until you get a perfect smoothie.

* Step 3

Pour the smoothie in a glass. Dash some honey on top and put in the freezer for 5-10 mins before serving.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic