Colorful Eggs
Ingredient
Food ration :
4 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Boil water in a pot until bubbling. Add a pinch of salt
* Step 2
Add eggs in water. Boil at high heat for 10 minutes
* Step 3
Take the eggs out and let them dry completely. Crack the egg both two sides.
* Step 4
Take the eggs into the bag . 1 eggs per 1 plastic bag. Add food coloring to each eggs and let them mix
* Step 5
Mix for a few minutes. Then take the eggs out and wash with clean water.
* Step 6
Let them dry completely and take the skin off.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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