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Ingredient
Cliantro
Introduce
Ingredient
Food ration :
10 servingsCooking time :
1 hour
1 packages
Cilantro seeds
5 kg
Soil
1
Water
Cooking instructions
* Step 1
Wash the seeds in the bowl full of water.
* Step 2
Pour the soil into the flower plot and add washed seeds.
* Step 3
Water cilantro everyday for a little amount of water. Let them get only a little amount of sunlight.
* Step 4
Grow for 3-9 weeks there will be ready for cooking.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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