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Ingredient
Lil Salty Lil Sweet....Potato Fries!
Introduce
Ingredient
Food ration :
2 servingsCooking time :
15 mins
1 tsp
salt
2 tbsp
sugar
1 can
cooking spray (optional)
1 tbsp
cinnamon
2 large
sweet potatoes
Cooking instructions
* Step 1
preheat oven for 450°F
* Step 2
Wash and peel sweet potatoes
* Step 3
Next dice sweet potatoes in medium cut wedge/fries like sizes NOT TOO THICK! "will have to cook longer"
* Step 4
spray sheet pan with cooking spray of your choice
* Step 5
place cut wedges in pan and space them out, spray cooking spray over fries, next sprinkle sugar, cinnamon, and salt over fries and toss.
* Step 6
place in oven for 45 to 55 minutes or when DONE.
* Step 7
LIGHTLY TOSS FRIES OCCASIONALLY
* Step 8
when done...place oven on broil for 2 to 4 minutes to get crispy. Sprinkle a pinch of salt over fries....toss and...
* Step 9
ENJOY!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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