Breakfast casserole
Ingredient
Food ration :
8 servings
Cooking time :
45 minutes
Cooking instructions
* Step 1
Preheat oven to 350. Boil cubed potatoes for 7 to 10 minutes. Drain potatoes add butter to pan and fry potatoes.add garlic,onion powder,sazon and cumin cook for about five minutes on med heat.
* Step 2
Place potatoes in glass baking dish spread evenly. Placed red pepper over potatoes as well as diced onion,and ham after pour eggs over. Place in oven for about 20
* Step 3
Minutes or so. Layer shredded cheese over top and place back in the oven for 5 minutes until cheese is melted. Remove from oven and let rest for a few minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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