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Ingredient
Winter melon soup
Introduce
Cooking instructions
* Step 1
Coke chestnut and carrot for 45 minutes
* Step 2
Add in pork bones and cook for 1 hour 15 minutes
* Step 3
Add winter melon
* Step 4
Turn the fire off after 30 minutes
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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