Chicken Taco Bake
Ingredient
Food ration :
6 servings
Cooking time :
10 mins
Cooking instructions
* Step 2
Sautée onion in butter. Then add shredded chicken, seasonings, nacho cheese, chilis & tomato juice. Cook for 7 mins.
* Step 3
Now place 1/2 your chicken mix in a oven safe dish, layer on top 3 flour tortillas ripped up into medium size pieces. Then layer onto the tortillas a 1/2 cup cheese. Repeat the 2nd layer with the rest of the chicken, then tortillas & the cheese again. *DO NOT START YOUR LAYERS WITH THE TORTILLAS ON THE BOTTOM BECAUSE THEY WILL STICK*
* Step 4
Bake at 350° until cheese melts. When finished garnish with diced roma tomatoes, olives & sour cream...ENJOY! 😉
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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