Heat pan over medium heat with remaining olive oil. Once pan is hot place chicken and cook for 10 minutes. Then turn chicken over and cook for another 10 minutes.

* Step 3

Remove chicken from the pan and let rest for 5 minutes. Then cut chicken into bite size pieces. Place chicken in refrigerator for at least an hour.

* Step 4

This is when I would usually prep the onion, grape tomatoes, basil, and sage. But if you did before, no biggie.

* Step 5

Cook rotini according to the package. Rinse in cold water.

* Step 6

In a large bowl mix rotini, onion, garlic, and grape tomatoes.

* Step 7

Mix in basil, sage, thyme, and oregano.

* Step 8

Finally mix in chicken, dressing, and parmesan cheese

* Step 9

Enjoy!

Note: if there is a photo you can click to enlarge it

Tag

olive oil divided/1 and 2 chicken breast kosher salt Black pepper Small Yellow Onion chopped grape tomatoes cut in half minced garlic chopped fresh basil fresh chopped sage dried thyme dried oregano shedded parmesan cheese Zesty Italian dressing tri color rotini

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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