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Ingredient
Buritto stack
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Ingredient
Food ration :
4 servingsCooking time :
30 min
1 can
refried beans
1 pound
hamburger
1 package
taco seasoning
1 cup
chopped onion
1/4 cup
milk
2 tbl
oil
Cooking instructions
* Step 1
Brown ground beef with onion then drain
* Step 2
Add refried beans, green chilies, taco seasoning and stir thoroughly
* Step 3
Take off heat in a different non-stick skillet add oil till hot and cook one tortilla on one side till it starts to bubble then flip over for a couple of seconds. Place in pie pan
* Step 4
Cover first tortilla with meat mixture and top with cheese
* Step 5
Repeat two more times
* Step 6
Bake at 350 degrees for 30 minutes. Then cut like a pizza and top with lettuce, tomato, sour cream, guacamole and olives if desired enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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