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Ingredient
wine substitute
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Ingredient
Cooking instructions
* Step 1
dry red wine - beef broth, tomato juice, diluted cider vinegar, liquid from canned mushrooms
* Step 2
dry white wine - chicken broth, ginger ale, white grape juice, diluted cider vinegar, liquid from mushrooms
* Step 3
beer or ale - chicken broth, white grape juice, ginger ale
* Step 4
brandy- Apple cider, peach or apricot syrup
* Step 5
burgundy red - grape juice
* Step 6
burgundy, white grape juice
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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