Home Salty Salt-Grilled Salmon (Salmon Shiozake)

Salt-Grilled Salmon (Salmon Shiozake)

Introduce

Chef :

Claren Stefanie

Salt-Grilled Salmon (Salmon Shiozake)

Easy-peasy recipe to fully enjoy the amazing health benefits of salmon. It's so simple yet tasty. Serve it with hot steamed rice and Tamagoyaki for a healthy Japanese style breakfast.

Ingredient

Cooking instructions

* Step 1

Rinse salmon under cold water and pat dry using paper towel.
Image step 1

* Step 2

In a container, pour sake over salmon, let it marinated for 10 minutes or so. Sake will help to eliminate the fishy smell in salmon.
Image step 2

* Step 3

Using paper towel, pat salmon dry. Sprinkle generous amount of salt on both sides of salmon fillet, especially on the skin.
Image step 3

* Step 4

Prepare a container with tight lid like this. Put paper towel inside, place the salmon fillet, then add another layer of paper towel on top. Close the lid.
Image step 4

* Step 5

Keep in the fridge for at least 24 hours. The longer you keep, the saltier it will become.

* Step 6

After 24 hours, take out the salmon. The paper towel should have been absorbing extra moisture from the salmon surface by now, so it will look somewhat dry. That's Ok

* Step 7

Prepare your frying pan. Pour just a little amount of oil, and grill the fish on both sides until the skin becomes crispy and the flesh turned into peachy color.
Image step 7

* Step 8

Don't grill for too long, it will make the salmon texture gets hard & tough.

* Step 9

If the salmon is ready, you can squeeze a bit of lemon juice on top if you like.
Image step 9

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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