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Ingredient
Coconut crusted chicken strips
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Ingredient
80 g
egg whites
2 tsp
sesame oil
1/2 cup
lightly toasted shredded coconut
1/2 cup
dry bread crumbs
2 tbsp
toasted sesame seeds
1/2 tsp
salt
1/2 C
plumb sauce
1/2-1 tsp
mustard
1 tsp
corn four
Cooking instructions
* Step 1
Preheat air fryer to 200°c. In a small bowl whisk egg and oil. Cut chicken into long strips around 3-4 strips per large chicken breast.
* Step 2
In another bowl mix coconut, bread crumbs, sesame seeds and salt.
* Step 3
Dip chicken in egg mixture then in coconut mixture making sure to fully coat.
* Step 4
Place in air fryer basket and cook until golden brown 3-4 min. Then flip and cook for another 3-4 min.
* Step 5
Meanwhile in a small saucepan mix sauce ingredients and bring to a boil, cook and stir until thickened 1-2 min.
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10 Pieces Of Expert Nutrition Advice
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