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Ingredient
My version of Cobb Salad
Introduce
Ingredient
Food ration :
6 servingsCooking time :
1 hr
1 head
iceberg and Romaine chopped
1 container
Grape tomatoes halved
1 dozen
Boiled eggs sliced
1 package
Bacon chopped or crumbled
Cooking instructions
* Step 1
Take eggs and put in pot, add lukewarm to cold water, put on stove and cook for 13 minutes
You can add a pinch of salt n capful of vinegar to keep from stick and make peeling easy after 13 minutes remove pot from heat n cover 5 minutes if lukewarm water used and 10 minutes if cold water used
Check water to see if warm enough to peel if not add a little cold water so temp is comfortable to peel (peel hot to warm for best results)
* Step 2
Rinse, drain, and dry lettuce
* Step 3
Chop all veggies
* Step 4
Cook bacon and chicken and set to side
(I season the chicken with blackened seasoning and jerk seasoning) only a tsp of seasoning is needed per chicken breast or strip
* Step 5
Put lettuce in bottom of container
* Step 6
Layer with all ingredients in sections or spread out
* Step 7
Use Salad Tongs serve and enjoy
Note: if there is a photo you can click to enlarge it
Tag
iceberg and Romaine chopped
grape tomatoes, halved
Cucumbers peeled and deseeded and chopped
package of shredded pepperjack cheese but you can use any kind traditional Cobb salad made with blue cheese or Gorgonzola (too strong for my tastebuds)
Avocados deseeded and chopped
Red onions chopped finely
Jalapeños chopped finely
green onions sliced thinly
boiled eggs (sliced)
Boneless chicken breasts or strips (can be grilled, sautéed, or fried) slice or cube
Bacon chopped or crumbled
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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