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Ingredient
Corn Salsa
Introduce
Ingredient
Food ration :
12 servingsCooking time :
20 mins
3 tsp
olive oil
1/2 tsp
salt
1 cup
corn (fresh or frozen)
2 tbsp
chopped fresh cilantro
2 tbsp
red onion chopped
2 tbsp
lime juice
1/2 tsp
sugar
Cooking instructions
* Step 1
Brush poblano pepper with olive oil and grill skin-side down until charred but still firm, about 5 minutes. Cool and minced
* Step 2
If using fresh corn, boil a small pot of water to boil. Add corn and boil until tender. 2-3 minutes
* Step 3
Mix corn (THAWED) poblano, jalapeno, cilantro, and red onion I a bowl.
* Step 4
Stir in the olive oil, lime juice, sugar, and salt
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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