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The Vanishing Stew
Introduce
Chef :
FelixThe Vanishing Stew
Got tired of cold cut sandwiches. Truck Stops meals are too high. This is an easy, quick, tasty meal I can prepare in the truck. 4 hrs down the road dinner is ready.
Ingredient
Food ration :
2 servingsCooking time :
15 mins
12 oz
Beef Smoke Sausage
2 medium
cubed potatoes
2 tbsp
Your favorite steak sauce
1 tsp
liquid smoke
1/2 cup
Bell pepper cubed
1/2 cup
onion cut into stripped
Cooking instructions
* Step 1
In crock pot, put in potatoes
* Step 2
Cut sausage into bite size. Layer on top of potatoes
* Step 3
Add the rest of the ingredients
* Step 4
Cook on low for 4 hrs. Stir and enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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9. Understand the Impact of Food
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