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Ingredient
Banana Oatmeal Pancake
Introduce
Chef :
Chef Marie Ruth RomanBanana Oatmeal Pancake
I love the taste of Banana Oatmeal Pancake. It’s nutritional food!
Ingredient
Food ration :
12 pcs.Cooking time :
20 minutes
2 cups
Oatmeal
1 tsp.
Baking powder
5 pcs.
Ripe banana(mashed)
2
eggs
2 tbsp.
Brown Sugar
1 cup
water
Pinch
Salt
Cooking instructions
* Step 1
Mix all ingredients in a bowl
* Step 2
Heat pan for frying
* Step 3
Spray the none stick pan with oil or butter.
* Step 4
Cook the banana oatmeal batter for 10 minutes then flip another 10 minutes for the other side
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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