Squash Burger
Introduce
Chef :
Chef Marie Ruth Roman
Squash Burger
Another version of my favorite veggie food. I really love vegetables. Most of my Recipes are veggie. This recipe is versatile. You can dip it with your favorite sauce. Ketchup, cheese dip or vinegar.
Ingredient
Food ration :
5 persons
Cooking time :
30 minutes
Cooking instructions
* Step 1
Mix all together the ingredients.
* Step 2
Hit pan then add oil. Fry the mixture according to the shape you like.
* Step 3
When golden brown serve with your favorite dip.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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