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Ingredient
Toast bread
Introduce
Cooking instructions
* Step 1
Cut to four pieces 500g each
* Step 2
Make it to loafs
* Step 3
Bake at 350f until done
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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