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Ingredient
Spicy Taco Dip
Introduce
Chef :
Chef Weird BeardSpicy Taco Dip
When I first suggested this to my wife she replied “ you want to feed me dip... for dinner...?” -Afterwards she requested this twice a week for a month.
Ingredient
1 can
jalepeno refried beans
1-2
jalepenos
3
avocados
1 (8 oz)
package of sour cream
1
tomato
1/3 bundle
green onions
1 (2.25 oz)
can sliced black olives
1 (16 oz)
pack shredded Mexican blend cheese
3 tbspn
cilantro
Cooking instructions
* Step 1
Spread beans (you may use less than the whole 16oz can to taste) along glass baking pan
* Step 2
Devein and dice 🎲 Jalapenos, spread evenly atop beans -TIP: Smaller Jalapeños are generally hotter, while larger are more mild.
* Step 3
Mash avocados 🥑 spread evenly in pan
* Step 4
Mix hot taco seasoning into sour cream, spread evenly
* Step 5
Chop green onions and tomatoes 🍅, add both to pan along with half of the olives. Be careful not to add excess tomato juice.
* Step 6
Spread shredded cheese
* Step 7
Pluck whole cilantro leaves, spread to taste along with remainder of olives.
* Step 8
BON APPETIT! We recommend Julio’s brand tortilla chips to dip with. Take a pic & share it!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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