Thai Style Chicken Livers
Introduce
Chef :
Fo Fa
Thai Style Chicken Livers
I like chicken livers, and am always looking for a new way to try them. Now my wife was not a fan, but she pretty much likes them fried, period. I found this pretty good, not over powering, a good way to have chicken livers. It was actually easy to make, didn't take a lot of time prepping. I made these with some fresh, stir fry noodles (udon), but you could just serve it over rice.
Cooking instructions
* Step 1
Rinse, clean and drain your chicken livers
* Step 2
Cut your bulb onion in thin half rings. Just cut it in half stem to root, then slice across to creat half rings.
* Step 3
Clean and dice your garlic
* Step 4
Heat a little oil in a stir-fry, skillet, saute pan or wok on medium heat. I'm using a stir-fry pan.
* Step 5
Add garlic and onion rings to hot oil. Stir fry until just translucent.
* Step 6
Clean and cut your green onions in about 1 1/2 inch pieces
* Step 7
Add green onion to bulb onion in hot pan. Stir fry for a minute
* Step 8
Remove onions and set aside. You don't have to, but they will get mushy if over cooked. Your choice.
* Step 9
Now if you are doing the stir-fry noodle thing, add a little oil to the hot pan, add your noodles
* Step 10
Stir fry until just browned a little
* Step 11
Remove noodles, you can add them to your onions.
* Step 12
Add a little more oil to your pan. Up the heat to medium high. Add your livers
* Step 13
Allow livers to cook on one side for a few minutes. Flip over.
* Step 14
Cook another few minutes.
* Step 15
Add oyster sauce to livers.
* Step 16
Add chicken broth to livers, black pepper
* Step 17
Stir and allow to simmer for 5 minutes, add hot sauce if using at this point.
* Step 18
Add your onions (and noodles if using) at this point.
* Step 19
Stir together, cook 5 minutes or until done.
* Step 20
Serve. Garnish options, sliced green onion, sesame seeds, cilantro, parsley
* Step 21
Some diced water chestnuts at the same time as the sauce add, is nice also. They a slight texture contrast.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more