Home
Ingredient
Steak Tempeh
Introduce
Ingredient
100 gr
tempeh
1/2 spoonful
flour
1/4
teaspoonful salt
1 spoonful
sweet soy sauce
2 cloves
garlic
2
tomato
1 stalk
spring onion
1 pinch
salt
Cooking instructions
* Step 1
Cut into pieces tempeh and steam for 15 minutes
* Step 2
Pureeing tempeh then mixed with salt, flour and sweet soy sauce
* Step 3
Make round shape and fried with a little bit of oil and small fire until the color change into brownish
* Step 4
Make sauce: cut all the sauce igredients into small pieces.
* Step 5
Saute garlic and spring onion until fragrant and put tomato in. Add little bit of water. Let the tomato cooked then add salt and sugar
* Step 6
Thickened it with 1 teaspoonful cornstarch and little bit water.
* Step 7
If you like spicy, you can add chilli in the sauce
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Copyright © 2024 Cookcic