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Ingredient
炒玛尼菜 Stir-Fried Sweet Leaf
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Ingredient
Food ration :
2-4 servingsCooking instructions
* Step 1
蒜头切薄片 Cut garlics into thin slices
* Step 2
爆香蒜头，江鱼仔 Fry garlic and anchovy
* Step 3
加入玛尼菜，翻炒至菜叶变软 Add sweet leaf, stir-fry till the leaves soften
* Step 4
加入鸡蛋，翻炒 Add eggs, stir-fry
* Step 5
加入1汤匙酱清，盖锅闷煮约2分钟 Add 1 tablespoon of light soy sauce, simmer with lid for ~2mins
* Step 6
备注: 玛尼菜必须煮全熟 *Note: Sweet leaf must be fully cooked
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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