Home Dish Stir-Fried Beef & Bean sprout

Stir-Fried Beef & Bean sprout

Introduce

Chef :

Saori Fujimoto

Stir-Fried Beef & Bean sprout

This is a big point. Do not stir-fry the bean sprouts for more than 1 minuets!!

Cooking instructions

* Step 1

Cut spring onion into small pieces (Mince). Wash bean sprout with water and drain well.

* Step 2

Mix ◎ ingredients in a small bowl.

* Step 3

Cut the beef into bite size. Put in a bowl and add ★ ingredients. Rub it in well. Keep it for 15 minutes.

* Step 4

Put beef in a frying pan. Turn on fire with medium heat. Stir-fry beef until the color changes.

* Step 5

Add bean sprouts and stir fry quickly (about 30 seconds). Add ◎ sauce and stir fry quickly (about 30 seconds).

* Step 6

Place it on a dish. Sprinkle spring onion on it.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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