Okonomi Yaki
Cooking instructions
* Step 1
Cut the cabbage 1 cm square size. Chop the spring onion.
* Step 2
Make the dough. Granted the Chinese yam. Put all dough ingredients in a bowl and mix well.
* Step 3
Take one quarter each of the vegetables & dough to another bowl. Mix the vegetables & dough well by a spoon.
* Step 4
Pour the dough into an oiled pan. Then cover the surface of the dough with a slice of pork belly.
* Step 5
Adjust the shape to a round shape with a flyback. Bake for 4 minutes.
* Step 6
Turn over after 4 minutes and bake for another 4 minutes. After that, turn over again and bake for another 3 minutes. Do the same for the remaining 3 servings.
* Step 7
Place on a plate, sprinkle with Okonomiyaki sauce, Mayonnaise, Bonito flakes, and Aosa seaweed.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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