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Cheese Tonkatsu

Introduce

Chef :

Aunty Eiko's international cuisine experience

Cheese Tonkatsu

You can fill up by putting cheese between pieces of pork to make a Tonkatsu. #GlobalApron

Ingredient

Food ration :

2 people

Cooking time :

20 minutes
4 cube

cheese

3 teaspoon

olive paste

Cooking instructions

* Step 1

Sliced pork loin. Sprinkle salt, pepper and flour.
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* Step 2

Place cheese (hard type) and olive paste on pork. Fold it in half and push the edges together. Coat it with bread crumbs.
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* Step 3

Fry it in vegetable oil.
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* Step 4

Enjoy with shredded cabbage. Today’s dinner 😊
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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