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Ingredient
Spicy Sweet & Sour Stir Fry with Plantain
Introduce
Ingredient
2 Pounds
Flank Steak
2 Tbsp
Brown Sugar
1 Tbsp
Soy Sauce
1 Tbsp
Vinegar
2 Cups
Water or Stock
1 1/2 Tbsp
Corn Starch
1 Tsp
Salt
1 Tbsp
Coconut Oil
Cooking instructions
* Step 1
Slice all the peppers into desired sizes and set aside.
* Step 2
Slice all the plantains; Sprinkle the Salt on it, Set aside.
* Step 3
In a small Pan, Heat up the coconut oil and lightly fry the sliced beef; set aside.
* Step 4
In a Wok, Combine the Water or Stock Corn Starch, Sugar, Soy Sauce and Heat till it becomes a thick consistency.
* Step 5
Add the Sliced peppers into the heating mixture and stir intermittently for 8 mins.
* Step 6
For the Plantains, Deep fry in whatever oil you choose until golden brown.
* Step 7
Serve! It’s Ready 😏😏
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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