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Ingredient
Garlic Turmeric Yellow Milk
Introduce
Chef :
Shayla SaleemGarlic Turmeric Yellow Milk
Immunity booster,control Cholesterol n so many benefits of Garlic Turmeric Yellow Milk
#GA4
#week24
#garlic
Ingredient
Food ration :
1 personCooking time :
30 mins
1 Cup
Milk
1/2 Tsp
Turmeric Powder
1 Tbsp
Palm Jaggery
Cooking instructions
* Step 1
In a pan add the crushed garlic with 1/2 cup water
* Step 2
Let boil until garlic becomes soft,add milk
* Step 3
Add turmeric powder, jaggery and let boil n serve hot
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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